{"id":1933,"date":"2021-10-01T15:09:32","date_gmt":"2021-10-01T15:09:32","guid":{"rendered":"https:\/\/www.simonenarraina.com\/?page_id=1933"},"modified":"2026-05-06T13:36:10","modified_gmt":"2026-05-06T13:36:10","slug":"blog-2","status":"publish","type":"page","link":"https:\/\/www.simonenarraina.com\/en\/blog-2\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1933\" class=\"elementor elementor-1933\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-292e7c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"292e7c7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-655637f\" data-id=\"655637f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0fd8c9 elementor-widget elementor-widget-spacer\" data-id=\"e0fd8c9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-822e444 elementor-widget elementor-widget-heading\" data-id=\"822e444\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Alle blogs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae9f928 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9f928\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-94cc510\" data-id=\"94cc510\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d6f808b\" data-id=\"d6f808b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-444c580 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form\" data-id=\"444c580\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/www.simonenarraina.com\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/www.simonenarraina.com\/en\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-444c580\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-444c580\" placeholder=\"Zoek bijvoorbeeld op: Epiphora\/Long-Covid\/Tips\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f333fa elementor-widget elementor-widget-spacer\" data-id=\"3f333fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c667ce6 elementor-widget elementor-widget-heading\" data-id=\"c667ce6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nieuwste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61d638 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f61d638\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9298 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/door-epiphora-weer-mee-kunnen-doen\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-9301\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-300x200.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-1024x682.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-768x512.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-930x620.jpg 930w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280-600x400.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/10\/freedom-4782870_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/door-epiphora-weer-mee-kunnen-doen\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tDoor Epiphora weer mee kunnen doen!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Met de Epiphora Methode zie ik hoe mensen stap voor stap hun draagkracht terugvinden. Een inkijkje in een sessie waarin herstel voelbaar werd.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/door-epiphora-weer-mee-kunnen-doen\/\" aria-label=\"Read more about Door Epiphora weer mee kunnen doen!\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0795fab elementor-widget elementor-widget-spacer\" data-id=\"0795fab\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693bedd elementor-widget elementor-widget-heading\" data-id=\"693bedd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alle blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635ea1d elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"635ea1d\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6881 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-epiphora-methode tag-epiphora-methode-oefeningen tag-long-covid tag-longcovid tag-oefeningen tag-postcovid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-oefeningen-leren-via-youtube\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6883\" alt=\"Je ziet een vrouw achter een laptop zoekend naar de Epiphora Methode oefeningen\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-300x200.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-1024x683.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-768x512.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-1536x1024.jpg 1536w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-2048x1365.jpg 2048w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-930x620.jpg 930w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-oefeningen-leren-via-youtube\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tEpiphora Methode Oefeningen leren via YouTube\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Waarom kun je de Epiphora Methode oefeningen niet leren via filmpjes op het internet? Het zijn maar oefeningen in beweging, toch? Nou, niet helemaal. In dit blog leggen we uit hoe het zit en waarom je de oefeningen niet kunt leren van YouTube.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-oefeningen-leren-via-youtube\/\" aria-label=\"Read more about Epiphora Methode Oefeningen leren via YouTube\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6784 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-epiphora tag-gronden tag-inspanningsintolerantie tag-lichaamswerk tag-long-covid tag-prikkels tag-tips\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/nog-eens-drie-tips-om-te-gronden\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-225x300.jpg\" class=\"attachment-medium size-medium wp-image-6786\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-225x300.jpg 225w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-768x1024.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-1152x1536.jpg 1152w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-1536x2048.jpg 1536w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-600x800.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/11\/IMG_2512-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/nog-eens-drie-tips-om-te-gronden\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tNog eens drie oefeningen om te gronden\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In het blog van augustus gaf ik al uitleg over gronden. Je kent het misschien onder de term aarden, of dempen. Hoe je het ook noemt, gronden is heel belangrijk om stevig in je basis te staan. Hierbij nog eens drie oefeningen om deze skill altijd en overal toe te passen!\u200b<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/nog-eens-drie-tips-om-te-gronden\/\" aria-label=\"Read more about Nog eens drie oefeningen om te gronden\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6236 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-cvs tag-gronden tag-landen-in-je-lijf tag-tips\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/gronden-wat-is-het-en-hoe-doe-je-het\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-225x300.jpg\" class=\"attachment-medium size-medium wp-image-3220\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-225x300.jpg 225w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-600x800.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-768x1024.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-1152x1536.jpg 1152w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend-9x12.jpg 9w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/07\/foto-gras-vakantie-stand-liggend.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/gronden-wat-is-het-en-hoe-doe-je-het\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tGronden, wat is het en hoe doe je het?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 24, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Het is iets wat je vast vaker hebt gehoord: oefenen in gegrond zijn is essentieel voor mensen die gevoelig zijn voor prikkels zoals met Long-Covid, Lyme of CVS. Maar ook essentieel voor mensen met een neurodivergent brein en mensen die over het algemeen hoog gevoelig zijn. Maar wat is het precies, waarom zou je het doen en hoe doe je het?\u200b<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/gronden-wat-is-het-en-hoe-doe-je-het\/\" aria-label=\"Read more about Gronden, wat is het en hoe doe je het?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f803d70 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f803d70\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7769 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-cvs tag-epiphora tag-epiphora-methode tag-gezondheid tag-inspanningsintolerantie tag-long-covid tag-pcs tag-post-covid-2 tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/hoe-werkt-de-epiphora-methode\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-7774\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-300x200.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-1024x683.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-768x512.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-1536x1024.jpg 1536w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-2048x1365.jpg 2048w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-930x620.jpg 930w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/patrick-schneider-yw1y-alKGrg-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/hoe-werkt-de-epiphora-methode\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tHoe werkt de Epiphora Methode?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In de Epiphora Methode wordt gebruik gemaakt van oefeningen die de fascia mobiliseren en daarmee invloed uitoefenen op zenuwen, bloedvaten en lymfedoorstroming. Door hoogcervicale mobilisatie via de myodurale brug is er tevens een effect op de hersenvliezen en daarmee op de liquorstroom.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/hoe-werkt-de-epiphora-methode\/\" aria-label=\"Read more about Hoe werkt de Epiphora Methode?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7756 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-cvs tag-epiphora tag-epiphora-methode tag-gezondheid tag-inspanningsintolerantie tag-long-covid tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/wat-zijn-de-epiphora-oefeningen\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-300x200.jpg\" class=\"attachment-medium size-medium wp-image-7761\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-300x200.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-1024x683.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-768x512.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-1536x1024.jpg 1536w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-2048x1365.jpg 2048w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-930x620.jpg 930w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2025\/02\/questionmark-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/wat-zijn-de-epiphora-oefeningen\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tWat zijn de Epiphora oefeningen?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>De Epiphora oefeningen bestaan uit een reeks van 10 oefeningen waarbij je kleine bewegingen maakt met de voeten, heupen en het hoofd. Daarbij haal je op een specifieke manier adem. De Epiphora Methode is zorgvuldig opgebouwd, het is de bedoeling dat je de juiste volgorde aanhoudt.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/wat-zijn-de-epiphora-oefeningen\/\" aria-label=\"Read more about Wat zijn de Epiphora oefeningen?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6464 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-cvs tag-epiphora tag-epiphora-methode tag-gezondheid tag-inspanningsintolerantie tag-long-covid tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-bij-long-covid\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"300\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching-287x300.png\" class=\"attachment-medium size-medium wp-image-2595\" alt=\"Op de foto zie je Epiphora Methode en Lichaamswerk coach Simone in gesprek met een client\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching-287x300.png 287w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching-600x628.png 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching-768x803.png 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching-11x12.png 11w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-tafel-coaching.png 979w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-bij-long-covid\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tEpiphora bij Long Covid\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 6, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Laten we eerlijk zijn, waarschijnlijk heb je al een rits aan zorgverleners aan je lijf gehad die allemaal beweren te weten wat je nodig hebt. En veroorzaakt dat op een bepaald moment meer verwarring dan opluchting. <\/p>\n<p>Daarom een blogpost over Long Covid en Epiphora om helderheid te scheppen in wat het wel en niet voor je kan betekenen. <\/p>\n<p>\u200b<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-bij-long-covid\/\" aria-label=\"Read more about Epiphora bij Long Covid\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e01245 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"7e01245\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6554 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-belgie tag-cvs tag-energiemanagement tag-epiphora tag-epiphora-methode tag-gezondheid tag-inspanningsintolerantie tag-long-covid tag-long-covi tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-belgie\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"300\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/09\/AAF1A409-77A8-420B-9FE0-F328057446DA-3-292x300.jpg\" class=\"attachment-medium size-medium wp-image-6561\" alt=\"Online Epiphora Methode oefeningen leren\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/09\/AAF1A409-77A8-420B-9FE0-F328057446DA-3-292x300.jpg 292w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/09\/AAF1A409-77A8-420B-9FE0-F328057446DA-3-768x789.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/09\/AAF1A409-77A8-420B-9FE0-F328057446DA-3-600x617.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/09\/AAF1A409-77A8-420B-9FE0-F328057446DA-3.jpg 828w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-belgie\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tEpiphora Methode Belgie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 11, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ook veel Belgen weten de Epiphora Methode te vinden bij Long-Covid klachten. En daar zijn wij heel blij mee, want in Nederland ervaren sinds 2010 ruim 20 000 mensen met een vergelijkbaar ziektebeeld meer veerkracht en meer energie dankzij de methode. Hoog tijd dat de Epiphora Methode de landsgrenzen over gaat.\u200b<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-belgie\/\" aria-label=\"Read more about Epiphora Methode Belgie\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6502 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-cvs tag-epiphora tag-epiphora-methode tag-fibromyalgie tag-gezondheid tag-inspanningsintolerantie tag-long-covid tag-post-covid-2 tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-kwakzalverij\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"279\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/06\/Photographer-Image-5-300x279.jpg\" class=\"attachment-medium size-medium wp-image-5012\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/06\/Photographer-Image-5-300x279.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2023\/06\/Photographer-Image-5.jpg 424w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-kwakzalverij\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tEpiphora kwakzalverij\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 1, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Als je dit leest ben je waarschijnlijk een kritische denker en voel je nog wat weerstand bij de Epiphora Methode. Dat is ok\u00e9, het is belangrijk om je keuzes goed te overwegen. Sta mij toe om de vier meest voorkomende mythes over Epiphora te ontkrachten. Wat je er dan mee doet, mag je natuurlijk helemaal zelf weten.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-kwakzalverij\/\" aria-label=\"Read more about Epiphora kwakzalverij\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6465 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-blog tag-cvs tag-energiemanagement tag-epiphora tag-epiphora-methode tag-gezondheid tag-inspanningsintolerantie tag-long-covid-2 tag-post-covid\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/wat-is-de-epiphora-methode\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-300x300.png\" class=\"attachment-medium size-medium wp-image-2590\" alt=\"Op de foto zie je coach Epiphora Methode en Lichaamswerk Simone een oefening doen met een client terwijl ze op yogamatjes liggen in de yogastudio van Movonne\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-300x300.png 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-100x100.png 100w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-600x600.png 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-150x150.png 150w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-768x768.png 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes-12x12.png 12w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2022\/05\/kitty-liggend-yogamatjes.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/wat-is-de-epiphora-methode\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tWat is De Epiphora Methode?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 19, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>De Epiphora Methode, was dat niet iets met ademen en oefeningen doen? Hoeveel tijd ben je daar eigenlijk mee kwijt? En hoe kan dat nou helpen bij jouw aanhoudende vermoeidheidsklachten? In dit blog een korte uiteenzetting wat Epiphora is en wat het doet.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/wat-is-de-epiphora-methode\/\" aria-label=\"Read more about Wat is De Epiphora Methode?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c58398 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"3c58398\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1982 post type-post status-publish format-standard has-post-thumbnail hentry category-brievenpost tag-blog tag-brievenpost tag-columns tag-emoties tag-expressie tag-geluk tag-kinderlijk tag-lichaamstaal tag-magie tag-seizoenen tag-verandering tag-zomer\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.simonenarraina.com\/en\/brievenpost-30-augustus-2021\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"281\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/10\/IMG_3113-2-300x281.jpg\" class=\"attachment-medium size-medium wp-image-1984\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/10\/IMG_3113-2-300x281.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/10\/IMG_3113-2-600x561.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/10\/IMG_3113-2-13x12.jpg 13w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/10\/IMG_3113-2.jpg 748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.simonenarraina.com\/en\/brievenpost-30-augustus-2021\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tWil je je gemoed veranderen? Trek iets anders aan!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Met lichaamswerk werk je van binnen naar buiten om een intrinsieke verandering te maken. Maar kan het ook andersom? <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.simonenarraina.com\/en\/brievenpost-30-augustus-2021\/\" aria-label=\"Read more about Wil je je gemoed veranderen? Trek iets anders aan!\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2595b1 elementor-widget elementor-widget-spacer\" data-id=\"a2595b1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Alle blogs Nieuwste Alle blogs<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1933","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/pages\/1933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":192,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/pages\/1933\/revisions"}],"predecessor-version":[{"id":10030,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/pages\/1933\/revisions\/10030"}],"wp:attachment":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/media?parent=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}