{"id":1908,"date":"2021-10-01T09:36:02","date_gmt":"2021-10-01T09:36:02","guid":{"rendered":"https:\/\/www.simonenarraina.com\/?p=1908"},"modified":"2023-07-27T10:43:30","modified_gmt":"2023-07-27T10:43:30","slug":"brievenpost-30-september-2021","status":"publish","type":"post","link":"https:\/\/www.simonenarraina.com\/en\/brievenpost-30-september-2021\/","title":{"rendered":"19 maanden in een pandemie, wat doet dat met je gedrag?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1908\" class=\"elementor elementor-1908\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59228acf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59228acf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cd4821e\" data-id=\"1cd4821e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bf461e elementor-widget elementor-widget-spacer\" data-id=\"4bf461e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c39f2d elementor-widget elementor-widget-heading\" data-id=\"8c39f2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Tilburg, 30 september 2021<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-306426a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"306426a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dce646c\" data-id=\"dce646c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d90b2d9 elementor-widget elementor-widget-text-editor\" data-id=\"d90b2d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>anderhalf jaar in de pandemie<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2812fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b2812fe\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06547c elementor-widget elementor-widget-spacer\" data-id=\"b06547c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ce0ef8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ce0ef8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-083ebda\" data-id=\"083ebda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-185d0c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"185d0c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-46a4c7e\" data-id=\"46a4c7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-471067d elementor-widget elementor-widget-text-editor\" data-id=\"471067d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hee jij,\u00a0<\/p><p><span style=\"background-color: var(--nv-site-bg);\">In het afgelopen anderhalf jaar zijn we als collectief heel wat verloren, onder andere verbeeldingskracht.<\/span>\u00a0<span style=\"background-color: var(--nv-site-bg);\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24cff1c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24cff1c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a20f7af\" data-id=\"a20f7af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbc9eb4 elementor-widget elementor-widget-text-editor\" data-id=\"dbc9eb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var(--nv-site-bg);\">Sommigen hebben fysiek moeten overleven, de meesten van ons mentaal- emotioneel. Zonder al te technisch in te gaan op hoe je hersenen werken, moet je weten dat een overlevingspatroon letterlijk een spoor in je hersenen maakt. Je hersenen hebben het afgelopen jaar bepaalde verbindingen gemaakt in wat wel en niet mag, wat normaal is en niet normaal.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a8a386a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8a386a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0d373e8\" data-id=\"0d373e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a11aa elementor-widget elementor-widget-text-editor\" data-id=\"26a11aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Het is tijd om ons los te schudden van deze overlevings-drang en onze hersenen weer te laten wennen aan een wereld vol mogelijkheden. De manier waarop je dat doet, is door je verbeeldingskracht weer aan te spreken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d71c69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d71c69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a24abf4\" data-id=\"a24abf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7b0a75 elementor-widget elementor-widget-text-editor\" data-id=\"e7b0a75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We moeten vrij zijn in ons hoofd, maar wel vol van verbeeldingskracht, om een \u00e9cht leven te leiden, om onszelf te geven wat we nodig hebben en dat we onszelf toestaan om te mogen verlangen. Anders zijn we net als een vogel in een kooitje die niet meer herkent wat vrijheid is als het poortje wordt open gedaan.<\/p><p>Verbeeldingskracht heeft moed nodig. Het kan pijnlijk zijn omdat het jouw verlangens blootlegt en dat niet meteen weerklank kan vinden. Het kan dingen blootleggen die je misschien liever niet erkend omdat je er veel door verliest. Bijvoorbeeld dat je je gezin wilt verlaten en liever in Itali\u00eb een wijngaard wilt hebben. (Ik zeg maar iets)<\/p><p>Verbeelding kan niet tot stand komen wanneer je wordt bevroren wordt door angst of restricties. Zodra je speelse gedachten worden gedwarsboomd door een innerlijke monoloog die zo ongeveer klinkt: \u201ckan niet, laat maar\u201d \u201cIs te moeilijk, moet je niet willen\u201d, \u201cwordt er nu al moe van, hou maar op\u201d, of \u201cdat kan ik toch niet maken\u201d, dan stop je de stroom-van-mogelijkheden.<\/p><p>Ik zeg niet dat je stel op sprong naar Italie moet vertrekken, maar ik zeg wel dat je in ieder geval in je hoofd vrij wilt zijn om je verlangens te onderzoeken. Laten we dat vooral niet verliezen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90664ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90664ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ceb0d0\" data-id=\"6ceb0d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-607913d elementor-widget elementor-widget-text-editor\" data-id=\"607913d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var(--nv-site-bg);\">Dus vertel eens, wat verlang je eigenlijk. Sta je jezelf toe om te dromen? Weet je eigenlijk nog hoe je dat moet doen?<\/span><\/p><p>Schrijf me vooral terug. En als je niet meer weet hoe je bij je verbeeldingskracht moet komen, dan help ik je graag om weer veiligheid te ervaren om dit wel te kunnen doen.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Voel je je veilig in je lijf, dan ben je namelijk vrij in je hoofd.<\/p><p>Liefs, Simone<br \/><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752fd7e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"752fd7e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efb447 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1efb447\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-3bftaoh\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-pc69ffs\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-xz1qnet\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c2c8ab4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3c2c8ab4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f9070f9\" data-id=\"3f9070f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c574e43 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-global elementor-global-5647 elementor-widget-divider\" data-id=\"c574e43\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tRead more\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>De laatste 19 maanden staan in het teken van de pandemie. Wat doet dit met je gedrag? <\/p>","protected":false},"author":1,"featured_media":5599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[92,108,103,107,87,81,85,89,88,86,90,91,93],"class_list":["post-1908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brievenpost","tag-bevrijding","tag-blog","tag-brievenpost","tag-column","tag-covid","tag-emoties","tag-expressie","tag-hersenen","tag-overleven","tag-pandemie","tag-verbeeldingskracht","tag-vrij-zijn","tag-vrijheid"],"_links":{"self":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/1908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/comments?post=1908"}],"version-history":[{"count":37,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/1908\/revisions"}],"predecessor-version":[{"id":5719,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/1908\/revisions\/5719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/media\/5599"}],"wp:attachment":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/media?parent=1908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/categories?post=1908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/tags?post=1908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}