{"id":6881,"date":"2024-01-30T19:33:28","date_gmt":"2024-01-30T19:33:28","guid":{"rendered":"https:\/\/www.simonenarraina.com\/?p=6881"},"modified":"2025-12-07T20:40:29","modified_gmt":"2025-12-07T20:40:29","slug":"epiphora-methode-oefeningen-leren-via-youtube","status":"publish","type":"post","link":"https:\/\/www.simonenarraina.com\/en\/epiphora-methode-oefeningen-leren-via-youtube\/","title":{"rendered":"Epiphora Methode Oefeningen leren via YouTube"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6881\" class=\"elementor elementor-6881\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-272a9e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"272a9e95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e084c44\" data-id=\"3e084c44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e79d35 elementor-widget elementor-widget-spacer\" data-id=\"3e79d35\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c3cb35 elementor-widget elementor-widget-heading\" data-id=\"74c3cb35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">Epiphora Methode Oefeningen leren via Youtube?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bab619a elementor-widget elementor-widget-heading\" data-id=\"3bab619a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Waarom kan dat niet?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d577c79 elementor-widget elementor-widget-spacer\" data-id=\"5d577c79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4292758a elementor-widget elementor-widget-image\" data-id=\"4292758a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"930\" height=\"620\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-930x620.jpg\" class=\"attachment-neve-blog size-neve-blog wp-image-6883\" alt=\"Je ziet een vrouw achter een laptop zoekend naar de Epiphora Methode oefeningen\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-930x620.jpg 930w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-300x200.jpg 300w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-1024x683.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-768x512.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-1536x1024.jpg 1536w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-2048x1365.jpg 2048w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2024\/01\/woman-laptop-600x400.jpg 600w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb8e54b elementor-widget elementor-widget-spacer\" data-id=\"4fb8e54b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269656fb elementor-widget elementor-widget-heading\" data-id=\"269656fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Je hebt het misschien al gemerkt, de oefeningen van de Epiphora Methode kun je niet vinden op youtube. Waarom is dat eigenlijk? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763b16fb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"763b16fb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-159fd2dc elementor-widget elementor-widget-spacer\" data-id=\"159fd2dc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e8440f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e8440f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71bfd8fa\" data-id=\"71bfd8fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-263aa867 elementor-widget elementor-widget-heading\" data-id=\"263aa867\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Hierom!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e9aa659 elementor-widget elementor-widget-text-editor\" data-id=\"7e9aa659\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De grote reden waarom je de Epiphora Methode wilt aanleren met een gecertificeerd behandelaar, is omdat de oefeningen<b>\u00a0nauwkeurig uitgevoerd moeten worden, afgestemd op jouw lichaam.<\/b>\u00a0 Een Epiphora Methode coach besteedt hier alle aandacht aan, zodat je de methode goed onder de knie krijgt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cad0866 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cad0866\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a349ef4\" data-id=\"4a349ef4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-566b9b19 elementor-widget elementor-widget-heading\" data-id=\"566b9b19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Wat doen de Epiphora oefeningen? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38d93c5b elementor-widget elementor-widget-text-editor\" data-id=\"38d93c5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 1.25em; white-space: pre-wrap; border: 0px solid #d9d9e3; caret-color: #374151;\"><span style=\"color: #3d3d3d; font-family: Roboto, Roboto; font-size: 19px; letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Voordat ik kan uitleggen wat de Epiphora Methode oefeningen doen, moet je eerst weten waar de methode op gebaseerd is. <\/span><span style=\"color: #374151; font-family: S\u00f6hne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji; font-size: medium;\"><br \/><\/span><\/p><p style=\"margin-bottom: 1.25em; white-space: pre-wrap; border: 0px solid #d9d9e3; caret-color: #374151;\">De Epiphora Methode behandelt op acht symptomen:<span style=\"color: #3d3d3d; font-family: Roboto, Roboto; font-size: 19px; letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\"><br \/><\/span><\/p><ul style=\"list-style: var(--liststyle,none);\"><li style=\"white-space: pre-wrap; border: 0px solid #d9d9e3; caret-color: #374151;\"><span style=\"color: #3d3d3d; font-family: Roboto, Roboto; font-size: 19px; letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">\u00a0<\/span><span style=\"letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">wazig zien<\/span><\/li><li>prikkelbare darmen<\/li><li>hersenmist\/brainfog<\/li><li>koud lijf<\/li><li>verzuurde spieren<\/li><li>prikkelgevoeligheid voor licht en geluid<\/li><li>hoofdhuid\/haarwortel pijn<\/li><li>drukgevoel op het hoofd<\/li><\/ul><div>\u00a0<\/div><div>Deze symptomen kunnen wijzen op disautonomie in het lichaam. Als dat gebeurt stuurt je lichaam alle energie naar overleven en niet naar rusten of herstellen. Op de lange termijn wordt er op deze manier roofbouw gepleegd. Dit kun je merken aan klachten die blijven aanhouden. <b style=\"letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">\u00a0<\/b><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85053d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85053d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c53227d\" data-id=\"c53227d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5894847 elementor-widget elementor-widget-heading\" data-id=\"5894847\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Een integrale oefenmethode<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392cf59 elementor-widget elementor-widget-text-editor\" data-id=\"392cf59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>De oefeningen van de Epiphora Methode pakken deze ontregeling aan. Ze hebben elk een invloed op verschillende systemen in je lichaam. Zoals:<\/div>\n<div>&nbsp;<\/div>\n<ul>\n<li>de doorbloeding van je lichaam<\/li>\n<li>de doorstroom van hersenliquor<\/li>\n<li>de afvoer van lymfe<\/li>\n<li>de regulatie van je zenuwstelsel<\/li>\n<li>de processen die gepaard gaan met de ademhaling<\/li>\n<\/ul>\n<div>&nbsp;<\/div>\n<p>Op deze manier pak je de oorzaak van jouw klacht integraal aan. Een totaalpakketje dus, om jouw lichaam het signaal te geven dat het mag rusten en herstellen.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b58480c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b58480c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b35e08\" data-id=\"3b35e08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca3f45 elementor-widget elementor-widget-heading\" data-id=\"1ca3f45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Oefeningen op maat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9701474 elementor-widget elementor-widget-text-editor\" data-id=\"9701474\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">De oefeningen worden aangepast aan jouw lichaam, de beschikbare energie die je hebt en de klachten die je ervaart.&nbsp;<\/span><span style=\"letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Een Epiphora Methode coach is ook bekend met alles wat er kan gebeuren als je deze oefeningen gaat beoefenen, zodat jij de oefeningen veilig kunt beoefenen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9a1fa9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9a1fa9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcf7c33\" data-id=\"dcf7c33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af8bf5a elementor-widget elementor-widget-heading\" data-id=\"af8bf5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">De beste weg naar herstel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-770ff53 elementor-widget elementor-widget-text-editor\" data-id=\"770ff53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Onder begeleiding van een Epiphora Methode coach kun je al je vragen stellen, wordt je voortgang bijgehouden en word je op maat begeleid of doorverwezen. Investeer dus in een goede Epiphora Methode Behandelaar, iemand die jij vertrouwt en waar jij je verhaal kunt doen.\u00a0<\/p><p>Je bent natuurlijk van harte welkom om bij mij de Epiphora Methode te leren. \u00a0Neem via onderstaand formulier gemakkelijk contact op om een afspraak te maken.\u00a0<\/p><p>Wil je eerst meer weten over Epiphora of de werkwijze? <a href=\"https:\/\/www.simonenarraina.com\/en\/epiphora-methode\/\">Dat vind je hier.\u00a0<\/a><\/p><p>Tot gauw!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9acee3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9acee3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-799f1f8e\" data-id=\"799f1f8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5fdcd2 elementor-widget elementor-widget-text-editor\" data-id=\"7a5fdcd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Simone Narraina werkt met het lichaam via dans, lichaamswerk en de Epiphora Methode. Waar Epiphora gericht is op herstel van veerkracht bij lichamelijke klachten, nodigen dans en lichaamswerk uit tot introspectie, spel en experiment.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c71355f\" data-id=\"4c71355f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b659bf elementor-widget elementor-widget-image\" data-id=\"28b659bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-683x1024.jpg\" class=\"attachment-large size-large wp-image-725\" alt=\"\" srcset=\"https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-683x1024.jpg 683w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-scaled-600x900.jpg 600w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-200x300.jpg 200w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-768x1152.jpg 768w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-1024x1536.jpg 1024w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-1365x2048.jpg 1365w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-8x12.jpg 8w, https:\/\/www.simonenarraina.com\/wp-content\/uploads\/2021\/02\/website-8-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c15d4f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c15d4f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b58ad7\" data-id=\"0b58ad7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a46916 elementor-widget elementor-widget-spacer\" data-id=\"3a46916\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93ccc97 elementor-widget elementor-widget-heading\" data-id=\"93ccc97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make an appointment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b76c6 elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-5532 elementor-widget-form\" data-id=\"79b76c6\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Afspraak formulier\" aria-label=\"Afspraak formulier\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"6881\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"79b76c6\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3f19163 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_3f19163\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3f19163]\" id=\"form-field-field_3f19163\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_24225c0 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_24225c0\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_24225c0]\" id=\"form-field-field_24225c0\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Verstuur<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ac6dc elementor-widget elementor-widget-spacer\" data-id=\"f8ac6dc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eef4e72 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2eef4e72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d30f870\" data-id=\"3d30f870\" data-element_type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;1&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;50&quot;}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc471b6 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"4dc471b6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tRead more\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6fcbb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f6fcbb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-302bc63\" data-id=\"302bc63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8a7ead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8a7ead\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd19801\" data-id=\"bd19801\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505ce57 elementor-widget elementor-widget-spacer\" data-id=\"505ce57\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Waarom kun je de Epiphora Methode oefeningen niet leren via filmpjes op het internet? Het zijn maar oefeningen in beweging, toch? Nou, niet helemaal. In dit blog leggen we uit hoe het zit en waarom je de oefeningen niet kunt leren van YouTube.<\/p>","protected":false},"author":1,"featured_media":6883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[28],"tags":[108,44,125,31,130,146,145],"class_list":["post-6881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog","tag-epiphora-methode","tag-epiphora-methode-oefeningen","tag-long-covid","tag-longcovid","tag-oefeningen","tag-postcovid"],"_links":{"self":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/6881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/comments?post=6881"}],"version-history":[{"count":48,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/6881\/revisions"}],"predecessor-version":[{"id":9656,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/posts\/6881\/revisions\/9656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/media\/6883"}],"wp:attachment":[{"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/media?parent=6881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/categories?post=6881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simonenarraina.com\/en\/wp-json\/wp\/v2\/tags?post=6881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}