The Playful Space implements the five practices of Authentic Relating to create an equal, playful and couragious space
- Welcome everything
- Assume nothing
- Own your experience
- Reveal your experience
- Honor self, honor other
There is space for depth, joy and contradictory truths at the same time. We create a place where we take our time to listen to what is, and what occurs in the moment. We work with movement, dance, play and introspection (Somatic Movement Practice)
Sometimes this can be an intens experience. You are responsible to take care of your own needs. You always decide yourself were you want to participate in. And ofcourse you are always in charge how light or deep you want to make the practice, and what you are ready for to explore in that moment.
The Playful Space is not a group therapy session